BLUECONY IKUKO Original Meditation Bench, Travel Version, Handmade Eco Friendly Wooden Kneeling Ergonomic Seiza, Prana Yoga

ERGONOMIC BENCH - Simple kneeling bench to sit in a natural, balanced and relaxed posture that holds your spine in a perfect position. The proper alignment will allow you to release tension, relax back and shoulder muscles and reduce stress.
COMFORTABLE MEDITATION - The curved and arched seat provides optimal comfort and support without the need of a cushion or pillow. THREE height sizes available depending on your body, height and flexibility. Low (6" height for those 6').
BACK AND BODY SOLUTION - The open sitting angle between thigh and torso and the kneeling position (aka Seiza) allows the back to automatically straighten so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back, allowing deeper breathing, better circulation, energy flow and general well-being.
TRAVEL VERSION - The Original IKUKO bench can be easily dismantled by removing both legs. Comes with 100% Organic Cotton travel bag. All benches are pre-tested manually before shipping to ensure the legs are well adjusted. Use it for Yoga, prayer, seiza, all-day workshops, retreats, as a stool, a chair for teachers reading to kids, a kneeling or a low bench. Bring IKUKO with you everywhere!
POSTURE ALIGNMENT - This relaxing bench is a wonderful alternative to a meditation cushion, zafu, zambuton or chair. Designed for those struggling with a standardized cross-legged position and anyone wanting to relax muscles, increase energy level, improve circulation, and expand shoulders for a gratifying deep prana breathing.

	Basic Bench	Original Bench	Laminate Bench
Bench Style	Pre-Assembled Version	Portable Travel Version	Portable Travel Version
Where to Use	Enjoy it like furniture in your home. Ideal for at-home practice as the legs of the bench of fixed.	Remove the legs from the bench and take it with you wherever you go.	Enjoy it like furniture in your home. Ideal for at-home practice as the legs of the bench of fixed.
Cotton Bag Included	No	✓	✓
Sizes Available	Low, Standard and High	Low, Standard and High	Low, Standard and High
Colors Available	Walnut and Natural	Walnut, Natural and Black	Walnut and Natural
Material	Solid Cherry Wood	Solid Cherry Wood	Laminate Cherry Wood

Category:Sports & Outdoors Exercise & Fitness Yoga Brand:BLUECONY Color Size:Black,Dark Walnut,Natural Low Height (6 or 16 cm),Standard Height (7 or 18cm),High Height (8 or 20 cm)